Group Coaching Programs

Courses

Igniting You: Coaching Resources

IGNITING YOU ~ 4 x 30 minute coaching calls ~ 2 online modules (audio and video files, plus supporting PDFs) ~ 3+ mindfulness meditations (including a sensory pleasure track) ~ The most powerful Inner Child meditation ~ A full Anxiety Hypnosis + a "quick release" anxiety visualisation track You don’t need to FEEL ready, you just need to allow the f*cking spark to be (re)ignited. Let’s light that inner fire ya?🔥

You Do You: 8 Week Somatic Embodiment Group Practice

You Do You is an 8-week group experience of somatic embodiment, movement, sensuality, mindfulishness practices and nervous system healing. Picture: dancing, playing, laughing, self-pleasure, deep feeling, emotionally releasing and powerful group calls. Pleasure, presence, and play meet science-backed embodiment—so you stop strategizing and start feeling. Let the body lead, as you do you!

Connecting You: 3 Month Group Coaching to Deepen Your Relationships

Connecting You is a 12-week group experience to deepen your relationship with yourself and others. Using nervous system work, attachment theory, and relational tools, you'll build inner safety and show up with clarity, presence, and compassion—in love, life, and connection. 12 weeks. 6 calls. Real depth.