It's time to connect with your inner child again. Experience the transformative power of active imagination, visualisation, deep body awareness and a embodied felt sense. Repair the relationship you have with yourself by forming a deep and heart felt connection with you, as your inner child. Perhaps one of the most transformative meditation styles to experience. Download to listen as part of your regular self care!

Imagine you were your own best lover... A meditation inviting you into active inquiry, imagination, visualisation and a felt sense of what it would look, feel and sound like to live as your own best lover. Download, plug in and enjoy!

How powerful is it to be able to release symptoms of anxiety quickly and easily? And you can, because anxiety is simply your mind predicting something negative will occur in the future. This meditation takes you along your timeline (a line which represents past, present & future events) to disconnect chaotic energy and replace it with stable, grounded energy of calm and relaxation. *Created for existing clients*