You Do YOU

  • Course
  • 90-day access

An 8-week group experience of somatic embodiment, self-expression, and playful healing—through movement, pleasure, play, presence and power. Your body remembers what your mind tried to forget. And she also remembers how to feel and to heal.

You Do You is where we stop trying to “figure it out” and start letting the body lead.

This is where emotional healing meets shimmying in the mirror. Where trauma release looks like shaking, screaming, crying, and laughing—because the medicine isn’t in a bottle or on a shelf, it's in you!

This is where your body becomes your teacher.

And your power gets reclaimed—one unapologetic sway, stomp, or tear at a time.

Over 8 potent weeks, you’ll explore weekly somatic embodiment practices (yes, there will be dancing and deep feeling), join powerful group calls (both live + recorded), and have access to a vibrant community chat where the real talk keeps flowing between sessions.

You’ll also get guided tasks to help you integrate what you're uncovering—into your real, everyday life. This isn’t about fixing yourself. It’s about finally feeling what’s been stored... and moving it through.

It’s about playful reclamation. Raw expression. Deep release. And lasting embodiment.

You Do You is for the woman who’s ready to:

🔥 Let the body lead the healing

🔥 Reclaim joy, pleasure, and power through movement

🔥 Be witnessed—and witness herself—with love

🔥 Stop holding it all in, and finally set it free

🔥 Move through stored emotions with curiosity, courage, and compassion

This is science. This is somatic. This is self-devotion.

And yes—it’s wildly effective. Because feeling it is how we free it.

And when you do YOU… you come home to you!

*Discounted direct and extended payment plans available. Enquire @veronicajayne_ (Ya, I'm human and want to help you x)

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